General principles:
- Texture transformation: especially in the case of the cauliflower and beets, the resulting texture is magically different -- almost unrecognizable.
- versatility: a single purée can often be used in several of the following ways: soup, flavoring base for pilaf-style starch (quinoa, couscous, bulgar wheat, etc.), pasta sauce, crostini spread, sauce over meat, stand-alone side dish, flavoring in salad dressing.
- fat/oil substitute: the purée can often eliminate or reduce the need for added cream, butter, etc. in a pasta sauce or soup.
Cauliflower purée
My concoction was based closely off of this recipe. Being without sour cream, I added 1 tablespoon of yogurt and increased the butter from 1 to 2 tablespoons and added a pinch of sugar to compensate for the sourness of the yogurt. The result had a nice mild flavor, yet distinctly of cauliflower. In my opinion, the texture was not too different from nice creamy grits. My housemate Mike was certain that it was or had potato in it. Next time it might be good to try it with red meat or roasted salmon.
cauliflower purée with baby potatoes and smoked salmon |
Red beet purée
Tried to follow this recipe. In the end, my mix was the following (approximately):
- 1 pound cooked beets, peeled
- one clove garlic
- dash cayenne pepper
- stems of one half bunch of coriander (about 2 tablespoons chopped)
- 12-15 leaves of mint
- 1/4 teaspoon each of cumin and coriander
- 1 tablespoon balsamic vinegar
- 1 tablespoon extra virgin olive oil
- 3 tablespoons yogurt
- Salt ( roughly 1/4 teaspoon)
Beet purée on crostini |
Roasted red Bell Pepper purée
I made the base sauce following this basic procedure, and reduced the oil from about 1/2 cup to 3/8 of a cup. The basic purée had a slightly "foamy" or frothy texture -- very light in density. I did a couple of things with this pepper sauce. First, I made a drizzle sauce for rock cod by combining approximately 5 tablespoons of the sauce base with about 2 mL of basalmic vinegar. I realized that lemon juice on the fish does not combine well with the bitterness of the roasted pepper. Also, it's imperative that the sauce and fish be served very hot. Otherwise, I thought it worked well. Secondly, I used about 2 tablespoons of the sauce as a flavor base for quinoa. Finally, I mixed it with a bit of lemon juice and water to make a salad dressing, which worked out decently.
Roasted red pepper sauce over pan-fried rock cod and cilantro |
Sweet pea custard/timbale
The recipe comes from "The modern vegetarian" by Maria Elia. See the recipe in the image below. I reduced the cream by about 30%. The texture of the custard was nice and delicate, much like a soufflé. The little pieces of pea were definitely distinguishable since I used a food processor instead of a blender. The egg flavor was prominent alongside the pea and mint. We discovered that it is definitely better served warm than chilled.
Sweet pea custard |
Recipe for Sweet pea custard |
This was my one true improvisational work amongst these 5 vegetable purées. I couldn't find many recipes out there for sauces of summer squash. There are many that use butternut squash or other winter squashes; for example, this one. The general template seems to be: the squash, olive oil, aromatics, spice (e.g., nutmeg), herbs and cheese or cream. With a base sauce of zucchini and patty gold squash, I made a portobello mushroom dish and two different pasta dishes. Ingredients for the basic sauce were:
- one large zucchini
- An equal mass of patty gold squash
- About one cup of chicken broth
- one medium onion
- one garlic clove
- 1 tablespoon olive oil
- 1 tablespoon thyme leaves
- ~25 basil leaves, coarsely chopped
- dash of nutmeg
- 4 teaspoons cream
- 1 teaspoon lemon juice, or to taste
Portobello mushroom with squash sauce |
Fusilli with bacon, mushroom, black-eyed peas and squash sauce |
The second pasta dish had shrimp seasoned with a little Hungarian paprika, julienned red bell pepper, and garlic added to the base squash sauce. This turned out to be my favorite of the three summer squash sauce dishes I made.
Fusilli with shrimp and red pepper |